SBBA Open Group Training: (Everyone encouraged)
Fall/Winter Calendar
Day: Fridays
Time: 7:30-9:00pm
Place: Miller Comunity Center(Capital Hill District)- John St. & 19th Ave So., Seattle
Training Format:
1) Participants will be trained to develop the following:
A) Set Shots & Jump Shots (catch-n-shoots, dribble shoots)
B) Footwork (offensive & defensive movements)
C) Ball Handling (stationary & movement, crossovers, spins, behind the back, between
the legs, attacks, inside/outs, and more)
D) Defensive Positioning (Guard/Post on & off ball, half court, & transition)
E) Defensive & offensive Maneuvers (stepbacks, spin moves, jump stops, step thrus,
floaters, runners, and more)
F) Full Court scrimmages(5 on 5)
2) After each session you will be responsible for 30minutes of basketball homework per day.
3) Training fees are $225/mo for eight 1hour sessions or two per week. Or $35/per session.
NOTE: Please call for the training time and location in your area.
or
Call: (509) 750-3468 or (425) 443-3982
SBBA HomeTraining Sessions & Service Fees
Training programs: Shooting, ball handling, post play, rebounding, defense, offensive/defensive movements, decision making, athletic intensity, IQ Training Game Film Study.
* FREE EVALUATIONS *
Private Individual Instruction
$90/hour (minimum 3 hours- 1 hr./week)
Private training includes: Individual instruction, Skill & IQ training, Online training, Film break down study, game visits by instructor, Personal instruction at tournament events.
Small Group Instruction
2-3 players…..$60ea./hour
4-5 players…..$45ea./hour
6+ players…...$40ea./hour
Team Instruction
$250/90 minutes(15 player maximum)
Coaching Assistance
$60/hour– Individual
$45/hour– 2 to 4
Custom team Offensive plays…..case by caseCustom team Defensive plays…..case by case
(Pre-pay your hours for up to a 20% discount)
EASY PAYMENT OPTIONS
We have made it simple to submit training fees through our Online Payment Center by providing the following options:
Students drilling basketball homework.
